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Health & Wellness Coaching

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Empire Health and Wellness is excited to now be offering Health & Wellness Coaching

In 2020, Dr. Shannon Connolly began a journey with as a health and wellness coach.

It is vital to the health and well-being of our community that we take this unprecedented time and learn from it. There have been lives effected all over the world, disrupting our normal everyday routines. One concern is that in the aftermath of this unprecedented time, people may continue living in fear and anxiety. Now is the time to make a positive change in you and your loved ones lives that will give you a life of empowerment and optimal health.

What Is Coaching?

My mission is to bring resources, information and nutrition to you. The brain is so powerful. It is important to keep spirits high as well as not be oblivious to the seriousness of our situation. This is the only way to get through this stressful time and come out stronger on the other side.

I want to help out my community in every way I can. I am giving free health and education support online to everyone who needs it. One of our goals is to ensure everyone is as healthy as they can be, and their immune system is fully functioning to its maximum capacity. We must put the health and well-being of our people as our top priority, so we can minimize as much damage as possible.

If you know anyone who is interested in our free health information and support please don’t hesitate to email me at or text 347-989-2865.

This April we are doing a 14 day health CHALLENGE!
You only need 2 weeks to make a bad habit into a good habit! Contact us today to get started!

Functional Nutrition Empire Health and Wellness | (347) 989-2865